ATL Skills Source: MYP From Principles to Practice p97-114.

How can students manage their own state of mind?

Managing state of mind
From Planners to Practices: ATL resources wikispace
  • Mindfulness
    • Practise focus and concentration
    • Practise strategies to develop mental focus
    • Practise strategies to overcome distractions
    • Practise being aware of body–mind connections

  • Perseverance
    • Demonstrate persistence and perseverance
    • Practise delaying gratification

  • Emotional management
    • Practise strategies to overcome impulsiveness and anger
    • Practise strategies to prevent and eliminate bullying
    • Practise strategies to reduce stress and anxiety

  • Self-motivation
    • Practise analysing and attributing causes for failure
    • Practise managing self-talk
    • Practise positive thinking

  • Resilience
    • Practise “bouncing back” after adversity, mistakes and failures
    • Practise “failing well”
    • Practise dealing with disappointment and unmet expectations
    • Practise dealing with change

Teaching & Learning Resources

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Research Resources

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Mapping & Articulation Resources

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